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| Week (Monday-Sunday) |
Daily (5 days per week) Plan |
Daily Plan |
Weekly Plan |
Goal Progress |
|---|---|---|---|---|
| Week 1 (Jan 05-Jan 11) | P 4.00 | P 2.86 | P 20.00 | P 20.00 |
| Week 2 (Jan 12-Jan 18) | P 8.00 | P 5.71 | P 40.00 | P 60.00 |
| Week 3 (Jan 19-Jan 25) | P 12.00 | P 8.57 | P 60.00 | P 120.00 |
| Week 4 (Jan 26-Feb 01) | P 16.00 | P 11.43 | P 80.00 | P 200.00 |
| Week 5 (Feb 02-Feb 08) | P 20.00 | P 14.29 | P 100.00 | P 300.00 |
| Week 6 (Feb 09-Feb 15) | P 24.00 | P 17.14 | P 120.00 | P 420.00 |
| Week 7 (Feb 16-Feb 22) | P 28.00 | P 20.00 | P 140.00 | P 560.00 |
| Week 8 (Feb 23-Mar 01) | P 32.00 | P 22.86 | P 160.00 | P 720.00 |
| Week 9 (Mar 02-Mar 08) | P 36.00 | P 25.71 | P 180.00 | P 900.00 |
| Week 10 (Mar 09-Mar 15) | P 40.00 | P 28.57 | P 200.00 | P 1,100.00 |
| Week 11 (Mar 16-Mar 22) | P 44.00 | P 31.43 | P 220.00 | P 1,320.00 |
| Week 12 (Mar 23-Mar 29) | P 48.00 | P 34.29 | P 240.00 | P 1,560.00 |
| Week 13 (Mar 30-Apr 05) | P 52.00 | P 37.14 | P 260.00 | P 1,820.00 |
| Week 14 (Apr 06-Apr 12) | P 56.00 | P 40.00 | P 280.00 | P 2,100.00 |
| Week 15 (Apr 13-Apr 19) | P 60.00 | P 42.86 | P 300.00 | P 2,400.00 |
| Week 16 (Apr 20-Apr 26) | P 64.00 | P 45.71 | P 320.00 | P 2,720.00 |
| Week 17 (Apr 27-May 03) | P 68.00 | P 48.57 | P 340.00 | P 3,060.00 |
| Week 18 (May 04-May 10) | P 72.00 | P 51.43 | P 360.00 | P 3,420.00 |
| Week 19 (May 11-May 17) | P 76.00 | P 54.29 | P 380.00 | P 3,800.00 |
| Week 20 (May 18-May 24) | P 80.00 | P 57.14 | P 400.00 | P 4,200.00 |
| Week 21 (May 25-May 31) | P 84.00 | P 60.00 | P 420.00 | P 4,620.00 |
| Week 22 (Jun 01-Jun 07) | P 88.00 | P 62.86 | P 440.00 | P 5,060.00 |
| Week 23 (Jun 08-Jun 14) | P 92.00 | P 65.71 | P 460.00 | P 5,520.00 |
| Week 24 (Jun 15-Jun 21) | P 96.00 | P 68.57 | P 480.00 | P 6,000.00 |
| Week 25 (Jun 22-Jun 28) | P 100.00 | P 71.43 | P 500.00 | P 6,500.00 |
| Week 26 (Jun 29-Jul 05) | P 104.00 | P 74.29 | P 520.00 | P 7,020.00 |
| Week 27 (Jul 06-Jul 12) | P 108.00 | P 77.14 | P 540.00 | P 7,560.00 |
| Week 28 (Jul 13-Jul 19) | P 112.00 | P 80.00 | P 560.00 | P 8,120.00 |
| Week 29 (Jul 20-Jul 26) | P 116.00 | P 82.86 | P 580.00 | P 8,700.00 |
| Week 30 (Jul 27-Aug 02) | P 120.00 | P 85.71 | P 600.00 | P 9,300.00 |
| Week 31 (Aug 03-Aug 09) | P 124.00 | P 88.57 | P 620.00 | P 9,920.00 |
| Week 32 (Aug 10-Aug 16) | P 128.00 | P 91.43 | P 640.00 | P 10,560.00 |
| Week 33 (Aug 17-Aug 23) | P 132.00 | P 94.29 | P 660.00 | P 11,220.00 |
| Week 34 (Aug 24-Aug 30) | P 136.00 | P 97.14 | P 680.00 | P 11,900.00 |
| Week 35 (Aug 31-Sep 06) | P 140.00 | P 100.00 | P 700.00 | P 12,600.00 |
| Week 36 (Sep 07-Sep 13) | P 144.00 | P 102.86 | P 720.00 | P 13,320.00 |
| Week 37 (Sep 14-Sep 20) | P 148.00 | P 105.71 | P 740.00 | P 14,060.00 |
| Week 38 (Sep 21-Sep 27) | P 152.00 | P 108.57 | P 760.00 | P 14,820.00 |
| Week 39 (Sep 28-Oct 04) | P 156.00 | P 111.43 | P 780.00 | P 15,600.00 |
| Week 40 (Oct 05-Oct 11) | P 160.00 | P 114.29 | P 800.00 | P 16,400.00 |
| Week 41 (Oct 12-Oct 18) | P 164.00 | P 117.14 | P 820.00 | P 17,220.00 |
| Week 42 (Oct 19-Oct 25) | P 168.00 | P 120.00 | P 840.00 | P 18,060.00 |
| Week 43 (Oct 26-Nov 01) | P 172.00 | P 122.86 | P 860.00 | P 18,920.00 |
| Week 44 (Nov 02-Nov 08) | P 176.00 | P 125.71 | P 880.00 | P 19,800.00 |
| Week 45 (Nov 09-Nov 15) | P 180.00 | P 128.57 | P 900.00 | P 20,700.00 |
| Week 46 (Nov 16-Nov 22) | P 184.00 | P 131.43 | P 920.00 | P 21,620.00 |
| Week 47 (Nov 23-Nov 29) | P 188.00 | P 134.29 | P 940.00 | P 22,560.00 |
| Week 48 (Nov 30-Dec 06) | P 192.00 | P 137.14 | P 960.00 | P 23,520.00 |
| Week 49 (Dec 07-Dec 13) | P 196.00 | P 140.00 | P 980.00 | P 24,500.00 |
| Week 50 (Dec 14-Dec 20) | P 200.00 | P 142.86 | P 1,000.00 | P 25,500.00 |
| Week 51 (Dec 21-Dec 27) | P 204.00 | P 145.71 | P 1,020.00 | P 26,520.00 |
| Week 52 (Dec 28-Jan 03) | P 208.00 | P 148.57 | P 1,040.00 | P 27,560.00 |